If you're planning to visit Chiang Mai, I recommend having a Thai massage at Wat Si Koet. This temple is located in the Old City. The mats are arranged in an open-air salon complete with fans. It's extremely authentic, fantastic and affordable. To guarantee a spot be sure to book in advance. Wat Si Koet is a great option if you are looking for a Thai massage at a reasonable price in Chiang Mai. Traditional Thai massage Traditional Thai massage is a form of bodywork that promotes relaxation as well as improves physical and emotional health. It works on the major energy channels, also known as Sen that flow through the body. This massage employs pressure points to relieve blockages and correct deficiencies in these energy lines. This allows life energy to flow freely throughout your body. Here are some benefits of traditional Thai massage: The therapeutic principles of traditional Thai massage are based on the idea of vital force, which is extracted from the air, water, and food. Blockages in the flow of this life force can lead to illness. The purpose of Thai massage is to release Sen that is blocked and increase the flow of life-force to enhance health and well-being. While the massage may be painful, the benefits outweigh the risks. Thai massage is extremely effective at treating both chronic and acute health issues. Techniques Thai massage isn't an easy sport even though it can be physically demanding. It requires intuition and feeling. Thai massage stretch requires a lot of stretching. This requires the use of your knees, elbows, and feet. It is important to avoid stretching out and applying too much pressure. Instead, be aware of the amount of pressure you put to your body. The following are some techniques of Thai massage. Nuat Phaen Boran is a traditional Thai massage. It means ancient Thai massage. 수원출장안마 It is performed on a mat placed on the floor, and the client is fully covered. The premise behind this method is that tight muscles hinder energy flow. By aligning these imbalances, the practitioner can improve the energy flow in the body. It also helps detoxify the body by infusing it with oxygen and nutrients. It is also believed to slow down the aging process. Health benefits The health benefits of Thai massage are many and varied, however, not everyone can benefit from this traditional form of bodywork. People suffering from back pain may not realize that there is an answer, and they frequently experience pain when running or lifting heavy objects. Thai massage can ease pain and increase flexibility. It has been shown to reduce headaches and lower back pain. It can also help reduce anxiety, increase flexibility, improve the quality of life, and improve overall quality of life. One of the most important benefits of Thai massage for your health is the increased circulation. Through gentle, yoga-like movements Thai massage increases blood flow, which is essential for proper heart function. It can also help prevent and reduce symptoms of arthritis, as it blocks the production of prostaglandin which is a chemical which can cause joint pain. Thai massage is beneficial to people suffering from arthritis of the knee. After eight weeks, they reported less pain and more comfort in walking. Another study, involving 60 patients, found that three Thai massage sessions reduced pain by as much as ibuprofen. Safety Safety is an important concern when it comes to Thai Massage. If the wrong techniques are used, they can lead to serious injuries and even death. Unfortunately, following the Vietnam War, Thai massage's image was further tarnished because of its connection to sexual activity. To counter this problem, the Thai government launched the Thai Massage Revival Project, which involves an task force comprised of 12 aid groups from public health, alternative medicine, and temples. There are several things you can do to ensure your safety. One of the best methods to ensure your safety is to locate a reputable Thai massage spa or salon. These establishments must have trained staff who have completed thousands of massages. Ask the staff about their qualifications. Also, inform them that you've recently been injured.
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